Our Coach

South Kona, Kealakekua Personal Trainer Jordan Forth

Meet Jordan

Strength. Movement. Longevity.

Jordan is a Certified Strength and Conditioning Specialist (CSCS), certified personal trainer, and Precision Nutrition certified nutrition coach. He holds Elite Level Status as an instructor with StrongFirst, one of the highest levels of certification in kettlebell and strength training world.

His education extends beyond traditional strength and conditioning; Jordan is a certified Yoga Teacher and Tai Chi Instructor — disciplines that have shaped his approach to movement, strength and a sustainable, healthy lifestyle.

He has also studied extensively in Dynamic Neuromuscular Stabilization (DNS) and with the Postural Restoration Institute (PRI), approaches that continue to influence how he assesses movement and coaches clients.

Experience That Goes Beyond the Workout

This breadth of education allows Jordan to work with a wide range of people — from athletes preparing for competition to adults returning to exercise after time away due to injury or illness.

Many of Big Island Strong's clients are 55 and older, and this is where that experience becomes especially valuable. Understanding how the body moves, breathes, adapts, and compensates allows Jordan to meet clients where they are, make thoughtful adjustments, and build strength while keeping long-term health and movement in mind.

The goal isn't simply to make you tired. It's to help you move better, get stronger, and build the capacity to do the things you want to do.

Whether you're completely new to lifting or you've been training for years, we'll meet you where you are and build from there.

Strength for where you are now. Training for where you want to go.